Kowanna Powell Anderson Founder of Abena’K : ​Takes Are You Ready For The Ring Workshop National.

Kowanna Powell Anderson Founder of Abena’K
Abena’k is a natural healer and community educator.  Originally born in Chicago she now resides in Minnesota. Her educational background is in business with over 17 years of professional experience in both public and charter school education.
Abena’k is the developer and facilitator of The Quad C Method an Educator Professional development Training program that train educators  how to actively engage scholars wholeheartedly in their own learning and serving with honor and humility in the Children’s Defense Fund Freedom School (Culturally Literacy) Program as the Program Director, and as an Ella Baker Trainer. Training over 4000 college students and young professionals to date. Abena’k is an active board member of Fashion With A Cause a non-profit organization and co-owner of the Brand House of Bella Hair, Beauty, and Fashion with her 3 sisters.
House Of Bella, Hair, Beauty & Fashion.
She is the mother of 4, wife of 19 years to her husband  David and world traveler. Abena’k has been chosen to share, raise awareness, teach and empower, parents, women, and couples around the world. No matter if it’s the work she does in The Educational Insider workshop, families educational consultant business or if you dare ask the question Are You Ready 4 the Ring, or simply connecting as couples on a deeper level. Abena’k will guide you on a journey that will awaken ignorance, denial, and deconstruct and demolish illusions. Propelling you in a new state of conscious awareness, on a path of healing, and connecting you in a new way on a higher level.  Assisting you in creating a community impact that will not only benefit your life but will benefit future generations to come.
Although Abena K is a pillar in the community and offers awareness on many levels “Are You Ready 4 The Ring” workshops have taken a lane of its own. Her in-demand workshop is going from state to state capturing the attention of married, engaged and single women alike. Helping and encouraging women to heal and become whole before marriage!
Are you Ready 4 The Ring is a 4 part cohort workshop series. That examine self-identity, self-worth, family dynamics, societal messaging and the social conditioning of women around the institution of marriage.

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3 Reasons You Should NOT Have An Abortion


I remember an old friend of mine telling me that she was pregnant. Amazing news right – wrong, well at least not for her at the time. She was married and already had a few kids and a one-year-old. Her heart was set on having an abortion and she wanted to know my thoughts on the matter. I told her-HELL NO!

She then told me that I didn’t understand. She just had a baby and it was too soon. She asked me what if I got pregnant back to back would I still have the baby and I said yes. At the time I too had just given birth to my second daughter. Anyway, to cut a long story short she had the abortion and I did get pregnant again; literally 12 months after the birth of my second daughter. Here I was, in the same shoe, she found herself a year ago.

So what did I do…..

This would have been my third child and it happened soon after my second and I was excited!!!!!! I had my baby!

I’ve had abortions before- yes I did. I didn’t want to bring the babies into a world where their mother wasn’t ready for them. Every reason that was ever created to justify abortion is all selfish. I thought after they were gone, I would feel better but I didn’t. The guilt of the abortion nearly killed me and it took a very long time for me to forgive myself.

I never wanted children. When my first daughter was born I was happy but I vowed that I wouldn’t have any more kids because I grew up with many siblings and I didn’t really like the life my parents had – I didn’t want to be like them. But here I am four kids later and loving it.

So what changed?

After I gave my life to God for real for real, he showed me the other side of parenting. Through my relationship with God I realized that I could be a good parent and that just because my parents weren’t what I wanted, they were what I needed.

It took a lot of prayers and deliverance sessions for me to completely be free from the guilt and resentment I had for myself because of what I had done and I promised God that I would never do it again and I haven’t and I won’t.

Here are three reasons why you shouldn’t have an abortion:

1. Children Unlock Gifts Within You.

After the birth of my second daughter, there was a strong desire to sew that came upon me. I always wanted to be a clothing designer but I couldn’t sew. One day I remembered that my grandmother had a sewing machine that she didn’t use. I bought it from her and the rest is history. I never took one sewing lesson or used a sewing machine but it was like I was doing it all my life. I started a business creating baby headbands that developed into creating clothing for my daughters, myself and others.

2. Having an abortion locks you into a covenant with Molech.

It’s a human sacrifice. You are sacrificing your baby for your career, your reputation, your relationships; but you are clueless to the fact that the act itself brings you into covenant with a demon. Molech was the Canaanite god associated with child sacrifice. Child sacrifice is the ritualistic killing of children in order to please or appease a god or supernatural beings in order to achieve a desired result. Don’t do it sis

3. Children Come With Their Own Supply.

Many people use the lack of finances as a reason why abortion is a great choice-they don’t want the child to suffer. Ironic, because they do suffer death at the hand of their own mother! After my second daughter, God showed me all the reasons why abortion was a terrible idea. She lacked nothing! I can remember being on the delivery table and getting a $2,500.00 deposit just for her. I got a surprise baby shower from strangers. Our medical bills were all paid in FULL and none of this happened because of my husband and I alone it was ALL GOD!!!!!!

God showed me that he cared about my concerns and that if we would only trust him to do what he says, we would see that even in our mistakes, he’s able to make it all work together for good.

Now I’m not a fool and I understand that there may be times when an abortion may absolutely be necessary due to medical reasons. I understand. But I’m speaking to those of you concerned about the money, or being a single parent, or your career- please understand that God has considered all of that and he still has a plan for you. His plan for you is a prosperous one but you have to commit your situation to him.

We all face different things in life but I just want you to know that you are not alone.

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If you would like to book a complimentary coaching call with me go here.

MisUnderstood​- Aren’t We All ?!

We are all misunderstood by someone. Conflict is caused by misunderstandings between people and often times the misunderstood are mishandled and sometimes mislead. But although we misunderstand people we do the most injustice to God because we misunderstand him every day. Even those who’ve studied theology have yet to grasp who God really is. God is the most misunderstood of them all.

Misunderstood is a series designed to give you a look into the mind of a Christian Millennial who’s a wife, mother, and entrepreneur.

When I Said I Do-om! Exclusive w/Seanyea J. Rains: Part 1


Marriage is a sacred covenant made between a man and a woman in the presence of God. It’s a soul binding process which links two separate individuals as one. Many would argue that nothing changes after a wedding ceremony and although there may not be a visible physical change, the spiritual changes that occur far outweigh anything that could be seen.

We got the chance to sit down with Seanyea J. Rains. Seanyea has a degree in Social Work, a Masters in Administration of Human Services and is currently working on a Ph.D. in Human and Social Services. She is an emerging business owner and the mother of three beautiful children Sean (7 with autism), Miles (adopted 5) and Ivy Brooke (adopted 4).

Here is Seanyea’s story:

I was a homeowner, a recent college graduate, excellent credit, with no children and a great job. I had everything but a husband. I had been online dating for a while and one day that all changed. Finally, I found a man with goals, seeking a wife, raised in the church and fine!!! I later invited him to my home, and within minutes of his arrival, we were in bed.

We talked all day every day afterward. Within two weeks he had moved into my home. When he moved in with only two grocery bags of clothing, I should have known something was wrong. After four months of dating, in the middle of a New Year’s Eve party at my parents’ home, my dad stopped the music and gave him the microphone. He got down on one knee and popped the question every woman dreams about; “Will you marry me?” I cried, and everyone was screaming with excitement. After the drama, I looked at the ring only to realize the ring was borrowed from my sister. I was too excited, so that didn’t matter to me. I was engaged to a man who loved me. So I thought.

He decided to take me to meet his family who were Minsters. That meet and greet was interesting. His dad took him off for private conversations, and I had a gut feeling that something wasn’t quite right, but I was in love, so I ignored those feelings. Months had passed, and it was time for the wedding.

The day before the wedding was one of the worst experiences I ever had. He has two children, and both were in the wedding ceremony, but their Mother refused. Then my mother who was ill battling cancer had her wallet stolen with all my wedding cake money. None of his groomsmen showed, and I had been decorating my entire wedding venue all day in the rain. My gut was telling me not to do it, but again I was in love, and I ignored those feelings.

The next day was the morning of the wedding. The sun was shining; my family was all in place. Once the wedding started, I could not stop crying, and my breathing was short. My gut was telling me to turn and run the other way, but I kept walking. I noticed missing seats on his side. I had about 150 family and friends on the bride’s side, but there were only six family members on the groom’s side. Then I looked at the groomsmen. Everyone but one were men from my family. I was confused, and something in my gut told me something was not right, but again I ignored that emotion. The evening went on, and the reception was beautiful. After the wedding, my groom was supposed to surprise me with a honeymoon, which I learned after saying my vows, was not going to happen.

Life as a married woman started off great. We could sit in a room for hours talking and laughing about nothing. We would cook together and devoted a great deal of quality time as a couple. Soon after our marriage, my mom became ill. He and I sat down, and he told me he would take care of all the bills with this new company he was starting. Please remember he only worked about 50% of the time we had been together. I eventually quit my job to care for my mom full time. After her death, I went back to work.

During the time of my mother’s illness, we received a check in the mail for $4800.00 which appeared to be from Bed, Bath and Beyond. After some investigation and speaking to my sister who worked for a bank, we learned it was a scam. Therefore, we disposed of the check at the hospital. Days after burying my mom a detective came to my home asking for my husband. He explained that my husband had deposited a check into our joint account in the amount of $4800.00. I told him that we received this check and trashed it once we realized it was fraudulent. The detective explained that my husband cash it and now owes the bank and the police are involved.

I was so upset with him for cashing this check that we knew was fraudulent. However, I soon learned his criminal history was more in-depth than this check. My dad called and said someone was withdrawing funds from my mother’s account while she was in the hospital. He asked if I knew anything and I confidently said no. Then he asked my sister, and she knew nothing. He came back around to me and asked again. Something inside of me said, look to your husband. This time I listened to my gut, and I was right. He stole from my mother. He knew her pin number and was taking her card and withdrawing $500.00 per day. I knew my dad would ‘go-off’ over this. I felt as though he would forgive me as his daughter. So I told him I did it and paid him back the money with my mother’s death benefits.

To be continued…